Fanziquan 翻子拳

Rapid-fire punching style known for 'fast as rain' combinations; often combined with Chuojiao.

Key characteristics

• Rapid combinations

Forms & curriculum

• Fanzi forms

What training looks like

Classes typically combine stances and footwork (basics), conditioning, solo forms (taolu, kata or hyung) and partner drills. Sparring is introduced gradually, usually with protective gear.

Questions to ask a school

• How is sparring introduced and supervised?
• What do a beginner's first three months look like?
• Is there a family, health or seniors class?
• How are injuries prevented?