Nguni Stick Fighting Donga / Musangwe

Southern African stick fighting with shield and stick.

Key characteristics

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Forms & curriculum

• Varies by school.

What training looks like

Weapon arts usually start with stance, footwork and handling using training tools (wooden or blunt). Solo patterns come first; partner drills and controlled sparring come later.

Questions to ask a school

• Are training weapons provided?
• What safety equipment is used?
• How do empty-hand basics connect to the weapon work?