Vovinam Việt Võ Đạo

Vietnamese art known for flying scissor-leg takedowns.

Key characteristics

• Scissor kicks

Forms & curriculum

• Varies by school.

What training looks like

Hybrid systems mix striking, locks, throws and often weapons, so classes rotate between them. Expect basics, partner technique drills and scenario or sparring work.

Questions to ask a school

• Which parts of the system are taught first?
• How is pressure-testing done safely?
• What is the instructor's own training background?