Dragon Style (Lung Ying) 龍形拳

Hakka style with tiger-claw grabbing, sinking/floating power and dragon footwork.

Key characteristics

• Claw grips
• Sinking and floating

Forms & curriculum

• Moh Kiu
• Ng Ying Kuen

What training looks like

Classes typically combine stances and footwork (basics), conditioning, solo forms (taolu, kata or hyung) and partner drills. Sparring is introduced gradually, usually with protective gear.

Questions to ask a school

• How is sparring introduced and supervised?
• What do a beginner's first three months look like?
• Is there a family, health or seniors class?
• How are injuries prevented?