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Uechi-ryu Karate 上地流
Japan (Okinawa)East AsiaStrikingOkinawan / Japanese
Based on Pangainoon (half-hard, half-soft) learned in Fujian. Known for Sanchin testing and toe kicks.
Key characteristics
- Body conditioning
- Sanchin
Forms & curriculum
- Sanchin
- Seisan
- Sanseiryu
What training looks like
Classes typically combine stances and footwork (basics), conditioning, solo forms (taolu, kata or hyung) and partner drills. Sparring is introduced gradually, usually with protective gear.
Questions to ask a school
- How is sparring introduced and supervised?
- What do a beginner's first three months look like?
- Is there a family, health or seniors class?
- How are injuries prevented?
Quick facts
| Origin | Japan (Okinawa) |
|---|---|
| Era / founder | 1897–1910 study in Fuzhou by Kanbun Uechi |
| Family | Okinawan / Japanese |
| Type | Striking |
Where to learn
- Japan Karate Association (JKA) – Tokyo, Japan
- IOGKF – Morio Higaonna – Okinawa, Japan
- Okinawa Karate Kaikan – Tomigusuku, Okinawa, Japan
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