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Home › Encyclopedia › Qigong › Clench the Fists and Glare Fiercely

Clench the Fists and Glare Fiercely 攢拳怒目增氣力

In horse stance, punch slowly with a fierce gaze, turn the fist, grasp and pull back.

TCM focusLiver – strength and vitality.
SeatedSeated slow punches.

Part of Baduanjin – Eight Pieces of Brocade.