Separate Heaven and Earth 調理脾胃須單舉
One palm pushes up overhead while the other presses down beside the hip; alternate.
| TCM focus | Spleen and Stomach – digestion. |
|---|---|
| Seated | Excellent seated. |
Part of Baduanjin – Eight Pieces of Brocade.
One palm pushes up overhead while the other presses down beside the hip; alternate.
| TCM focus | Spleen and Stomach – digestion. |
|---|---|
| Seated | Excellent seated. |
Part of Baduanjin – Eight Pieces of Brocade.