Healing Sound Si (呬) – Lungs 六字訣
Inhale through the nose; exhale slowly while silently or softly voicing the sound with the matching movement.
| TCM focus | Lungs; grief→courage |
|---|---|
| Seated | Ideal seated or lying down. |
Part of Liuzijue – Six Healing Sounds.
Inhale through the nose; exhale slowly while silently or softly voicing the sound with the matching movement.
| TCM focus | Lungs; grief→courage |
|---|---|
| Seated | Ideal seated or lying down. |
Part of Liuzijue – Six Healing Sounds.