Tiger Play 虎戲
Claw hands rise overhead and pull down powerfully; seize prey forward.
| TCM focus | Liver; spine flexibility. |
|---|---|
| Seated | Seated versions keep the arm patterns and skip the balance work. |
Part of Wuqinxi – Five Animal Frolics.
Claw hands rise overhead and pull down powerfully; seize prey forward.
| TCM focus | Liver; spine flexibility. |
|---|---|
| Seated | Seated versions keep the arm patterns and skip the balance work. |
Part of Wuqinxi – Five Animal Frolics.