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Wu (Hao) Style 武式太極拳

Small, compact, upright frame with subtle internal opening and closing. Wu Yuxiang studied with Yang Luchan and Chen Qingping (Zhaobao). Transmitted through Li Yiyu and Hao Weizhen, so often called Hao style.

Lineage

Wu Yuxiang → Li Yiyu → Hao Weizhen → Hao Yueru → Hao Shaoru; Hao Weizhen also taught Sun Lutang.

For health & mobility

Compact stance, little stress on knees; suits small spaces.

Forms

  • Form lists coming soon – see the comparison page.
Photo: Unknown author · Public domain · source

Quick facts

FounderWu Yuxiang (1812–1880)
OriginYongnian, Hebei
EraMid-1800s

Where to learn

  • Wu's Tai Chi Chuan Academy – Eddie Wu Kwong-yu – Toronto, Ontario, Canada
  • Shanghai Jianquan Taijiquan Association – Shanghai, China
  • Yongnian Wu (Hao) Style Association – Yongnian, Hebei, China
  • Zhong Yunlong – Wudang Mountains, Hubei, China
  • Yuan Xiugang – Wudang Mountains, Hubei, China
  • Tagou Martial Arts School – Dengfeng, Henan, China
  • Purple Cloud Palace (Zixiao Gong), Wudang – Wudang Mountains, Hubei, China
  • Five Immortals Temple (Wuxian Guan), Wudang – Wudang Mountains, Hubei, China
  • Golden Summit (Jinding) & Purple Heaven Palace, Wudang – Wudang Mountains, Hubei, China
Martial Arts Atlas →

How Wu (Hao) Style performs key movements

MovementWu (Hao) Style version
Preparation / Wuji StanceFeet parallel, natural upright posture.
Commencing Form (Raise Hands)Smaller rise; feet stay parallel.
Grasp the Bird's TailBody forms a straight forward-leaning line in bow stance; hands closer to the body.
Single WhipLeaning straight line; narrower stance.
White Crane Spreads Its WingsSmaller, hands closer to body.
Brush Knee and Push (Twist Step)Straight leaning line; push comes from the back heel.
Play the Lute (Hand Strums the Pipa)Appears many times between postures as a transition.
Step Forward, Deflect, Parry and PunchFist punches in straight body line.
Apparent Close Up (Withdraw and Push)'As If Seemingly Sealed Shut'.
Embrace Tiger, Return to Mountain'Carry Tiger to the Mountain'.
Fist Under Elbow'Fist Under Elbow Punch'.
Step Back and Repulse MonkeyNarrower stance, more upright.
Diagonal Flying (Slant Flying)'Slant Flying Posture'.
Raise Hands and Step Up'Raise Hands Above Posture'.
Needle at Sea BottomDeeper incline.
Turn Body and Chop with Fist'Rotate Body Away Body Punch'.
Cloud Hands (Wave Hands Like Clouds)Smaller circles near the body.
High Pat on HorseAppears many times; left and right versions.
Separate Foot (Toe Kick)'Separate Foot Kick'.
Heel Kick (Kick with Heel)'Turn body kick with heel'.
Strike Opponent's Ears with Both Fists'Double Peaks Pierce Ears'.
Step Forward and Punch Down'Step Forward Punch Down'.
Strike the Tiger'Step Back Hit Tiger Posture'.
Part the Wild Horse's ManeInterleaved with Play the Lute.
Fair Lady Works the Shuttles'Jade Lady Works Shuttles'.
Snake Creeps Down (Single Whip Squat)'Downward Posture'.
Step Forward to Seven StarsAlso has 'Step Back Seven Stars'.
Turn Body and Sweep Lotus'Swing Lotus' single and double.
Bend the Bow to Shoot the TigerSame idea, straight-line lean.
Jumping / Double Kick'Second Raise Foot Kick'.
Step Forward and Punch Groin'Step Up Finger Stop Punch'.
Slap Face PalmSeveral times in the 108 form.

Watch 影片

Video thumbnail
IWUF Wushu TV · 6:22 · YouTube ↗
Video thumbnail
Grégory Cros · 1:19 · YouTube ↗

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